Service Description

This is a gentle, grounded, one-on-one online session to support your emotional wellbeing, nervous system, and sense of inner steadiness. If you’re feeling overwhelmed, emotionally heavy, disconnected from yourself, or moving through a life transition, this session offers a space to slow down, release what you’ve been carrying, and come back into balance. You don’t need to know what’s wrong or have the right words. You simply arrive as you are. What This Session Supports Emotional release and processing Calming the nervous system Clearing energetic and emotional blocks Reducing stress, anxiety, and mental overload Reconnecting to your body, breath, and inner clarity Feeling lighter, steadier, and more grounded Many people leave these sessions feeling more present in themselves, clearer in their mind, and deeply supported. What to Expect This is a live, private 75-minute session held via Zoom. We begin with a short check-in so I can understand what you’re currently experiencing. You will then be guided into a deeply relaxed state where your body and energy can soften, unwind, and recalibrate. There is no force, no pressure, and no need to “perform” or do anything perfectly. Your system is supported in its own natural way to settle and release. Each session is unique and guided by what is most needed for you in the moment. This Session Is For You If You Are: Feeling emotionally overwhelmed, anxious, or burnt out Holding stress, grief, or unprocessed emotions Feeling disconnected from yourself or your direction Sensitive to energy or the emotions of others Wanting calm, clarity, and nervous system support Moving through change, uncertainty, or personal growth You do not need prior experience with energy work. How the Session Works Sessions are held online via Zoom You choose your time at checkout You will receive your Zoom link automatically by email You can attend from the comfort of your own home It is recommended to be in a quiet, private space where you can fully relax