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Sessions
90 Australian dollars
120 Australian dollars
Call to discuss
Why Book A Session?
Each person comes to a session for different reasons sometimes it’s stress, sometimes it’s emotional heaviness, or simply feeling out of balance. Whatever brings you here, the process of True Self Attunement™ meets you where you are. Here are some of the ways sessions can support you, the tools I use to guide you, and the benefits you may experience.
Stress and overwhelm
Guided meditation and breathwork to calm the mind.
Greater sense of calm and balance
Emotional blocks and old beliefs
Energy clearing and subtle-body awareness practices.
Release of heaviness, space for clarity
Feeling stuck or lacking clarity
Intuitive guidance and reflective insight
Clearer decisions and inner direction
Anxiety and nervous tension
Nervous system regulation through breath and grounding.
Emotional resilience and stability
Disconnection from self/intuition
True Self Attunement™ (Remember, Release, Realign).
Reconnection with authentic self
Low energy or fatigue
Energy flow restoration techniques.
Renewed vitality and presence