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About Lisa
About
I’m Lisa Camilleri, founder of True Self Attunement™, based in the Northern Rivers of New South Wales.
My work supports people in reconnecting to themselves through emotional awareness, nervous system regulation, energy health, breathwork, meditation, and conscious self-inquiry.
True Self Attunement™ is the practice of tuning into your internal emotional and energetic landscape — creating space for greater awareness, balance, presence, and self-understanding.
Through 1:1 sessions, cacao ceremonies, classes, and teachings, I guide people in becoming more aware of the patterns, emotions, stress responses, and conditioning that may be shaping their experience of life.
My Mission
My intention is to create grounded, supportive spaces where people can slow down, reconnect to themselves, and strengthen their relationship with their own inner awareness.
Through sessions, community gatherings, and practical tools, I support individuals and families in cultivating greater emotional wellbeing, self-awareness, presence, and connection in everyday life.
Grounded & Accessible
using language and tools that fit into everyday life.
Educational
helping people understand their energy health just like they would their physical health.
Compassionate & Heart-Led
holding space with respect, empathy, and genuine care.
My Teachings
At the heart of True Self Attunement™ are three guiding principles:
Remember
Reconnect to who you are beneath stress, conditioning, and survival patterns.
Release
Create space to process emotional weight, tension, and limiting patterns that no longer serve you.
Realign
Return to a more grounded, conscious, and connected way of living.
Using breathwork, meditation, nervous system awareness, movement, reflection, and energy health practices, my work offers practical tools that support emotional wellbeing, self-awareness, and reconnection to self.
Our Family
My husband Marcus and daughter Mabel are an important part of this journey. Together, we value connection, presence, community, conscious living, and creating a grounded family life aligned with what matters most to us.
They often join me in ceremonies and gatherings, bringing warmth, authenticity, and a sense of community to the spaces we create.
My Journey
My path here was not traditional. I grew up on a family farm in North Queensland before going on to represent Australia in squash at the Commonwealth Games.
Those years taught me discipline, resilience, and the deep connection between the body, mind, emotions, and internal state. As both an athlete and coach, I saw how stress, pressure, self-belief, emotional wellbeing, and nervous system patterns could deeply influence not only performance, but a person’s overall experience of life.
Later, a profound personal turning point shifted the direction of my life and deepened my exploration into emotional awareness, nervous system regulation, consciousness, and reconnecting to self.
That journey became the foundation for the work I now share through True Self Attunement™.
How I Can Support You
