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What Really Happens in an Intuitive Energy Health Session
- Lisa Camilleri
- Oct 27
- 3 min read
When people book a massage, they know what they’re signing up for, their muscles will be worked, tension softened, and they’ll walk out feeling physically lighter.
But when it comes to energy work?
It can feel like a mystery wrapped in incense smoke.
Many people hesitate because they don’t know what actually happens in a session…
or the kind of change they might experience.
Yet energy health is far simpler and far more powerful than most people realise.
Energy work supports you in releasing what weighs you down and in reconnecting with what has always been true: your clarity, your confidence, and your inner light.
What a Session Really Looks Like
Every intuitive energy health session begins with softening. A moment to step out of the noise of the day and into your nervous system’s natural calm.
Through grounding breath work and a guided settling practice, we open the doorway into your energy body the invisible layer of health that shapes how you think, feel, and show up in your life.
Once your system is relaxed and receptive, we explore what I call Soul Map Healing a gentle process of tracing back to the root of where your energy may have become tangled or weighed down.
Sometimes it’s:
An old story that never had space to heal
A belief you adopted to feel safe
An experience your heart tucked away to survive
When these hidden imprints are acknowledged, the body finally exhales.
Clarity rises. Space opens.
From there, we move into energetic clearing and alignment, releasing dense energy, balancing the chakras, and restoring flow to your whole system.
It’s not about becoming someone new.
It’s about remembering who you are beneath the noise.
The Method: Remembrance, Release & Realign
Every session follows a natural rhythm the foundation of my True Self Attunement™ method:
✧ Remembrance - Reconnecting with the true origin of your story
✧ Release - Clearing blocked energy and emotional residue
✧ Realign - Restoring harmony, vitality, and inner stability
This is transformation that the body understands. This is healing that lasts.
The Ripple Effect of Inner Alignment
Here’s the beautiful truth: Your healing is never just about you.
When you feel more grounded, your children feel safer.
When you feel clearer, your partner breathes easier.
When you feel aligned, your community benefits.
Peace is contagious.
Calm is influential.
Love is expansive.
One aligned nervous system can shift an entire household.
Transformation ripples outward far beyond the session itself.
A New Space for Deep Work
This month marks an exciting new chapter:
I now have a private countryside healing space just minutes from Nimbin open five days a week.
A dedicated place where the land holds you.
Where breath deepens.
Where truth can rise.
Every person who enters this space carries their alignment back into their life.
And collectively… we rise.
Energy Health Is Everyday Health
Caring for your energy isn’t mysterious.
It’s simply tending to the internal landscape that influences:
Your mood
Your focus
Your relationships
Your sense of self
Just as we clean our teeth and move our bodies… we must also care for our energy system so life can flow with greater ease.
When you nourish your energy, you nourish every part of your world.
You are not meant to carry heaviness alone.
Your energy wants to flow.
Your soul wants to lead.
Your light is ready to be remembered.
If you feel called to release, reconnect, and rise I’m here.
Lisa Camilleri
True Self Attunement™
Remembrance • Release • Realign
✨ 1:1 Energy Health Sessions
✨ Cacao Ceremonies
✨ Children’s Meditations
Lismore & Countryside Space (12 minutes from Nimbin)
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